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Fregula with Cocciula - the sardinian cous cous

Fregula with Cocciula - the sardinian cous cous

Fregula is a sort of Sardinian cous cous, its traditional accompaniment of saridina's cuisine are clams, locally the recipe name is fregula con cocciula.

Fregula with clams can be served as a first dishes or as main course if you add seafood and squids.


250 gr fregola

1kg of clams

200 gr peeled tomatoes

2 cloves of garlic

minced parsley 2 tbs

100 gr white wine

100 gr extra virgin olive oil

100 gr pane carasau

salt and black pepper at taste


Wash and scrub clams. Heat the olive oil in a large heavy pot with garlic cloves. Place the clams, in a single layer, raise the flame and add the wine, cover it tigthly. Cook over until the clams open, probably about 5 mins. In another pot heat the oil with garlic clove until golden, take off the garlic and add parsley. After few second add tomato sauce salt and pepper.


 1822,    Recipes



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